Designing Your Second (or Third!) Act (Ep 136)

by Kathy Vines | May 28, 2026 | Career Development, Midlife Leap, Podcast

May 28, 2026 Designing Your Second (or Third!) Act (Ep 136) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/05/qsp.136.aud_.mp3 Notes In this solo episode, Kathy reflects on the difference between a bold midlife leap and the quieter, more common...

Empty Nest and Open Palms: Navigating Midlife with Curiosity and Self-Compassion (Ep 135)

by Kathy Vines | May 21, 2026 | Health, Parenting, Podcast

May 21, 2026 Empty Nest and Open Palms: Navigating Midlife with Curiosity and Self-Compassion (Ep 135) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/05/qsp.135.aud_.mp3 Notes In this deeply reflective conversation, Kathy sits down with therapist...

When Women Feel Well, Everything Changes: Exploring Hormones and HRT (Ep 134)

by Kathy Vines | May 14, 2026 | Health, Podcast

May 14 2026 When Women Feel Well, Everything Changes: Exploring Hormones and HRT (Ep 134) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/05/qsp.134.aud_.mp3 Notes “When women feel well, everything changes.” That simple statement becomes the...

The Courage to Follow the “What If” (Ep 133)

by Kathy Vines | May 7, 2026 | Midlife Leap, Podcast, Reinvention

May 7, 2026 The Courage to Follow the “What If” (Ep 133) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/05/qsp.133.aud_.mp3 Notes What happens when you leave a career you love, not because you’re burned out, but because another...

Reinvention Never Goes Out of Style (Ep 132)

by Kathy Vines | Apr 30, 2026 | Podcast, Reinvention

April 30, 2026 Reinvention Never Goes Out of Style (Ep 132) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/04/qsp.132.aud_.mp3 Notes In this episode, Kathy sits down with stylist, entrepreneur, and founder of Dressing Well, Mary Lou Andre, to talk...