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It’s Not Just in Your Head: Perimenopause, Neurodiversity, and the Fog Between (Ep 117)

It’s Not Just in Your Head: Perimenopause, Neurodiversity, and the Fog Between (Ep 117)

by Kathy Vines | Jan 15, 2026 | Health, Podcast

January 15, 2026 It’s Not Just in Your Head: Perimenopause, Neurodiversity, and the Fog Between Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/01/qsp.117.aud_.mp3 Notes When everything feels harder than it used to – focus, memory, motivation,...
A Roadmap to Simple Living: Permission to Let Go (Ep 116)

A Roadmap to Simple Living: Permission to Let Go (Ep 116)

by Kathy Vines | Jan 8, 2026 | Organizing and Productivity, Podcast

January 8, 2026 A Roadmap to Simple Living: Permission to Let Go Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/01/qsp.116.aud_.mp3 Creating change in our lives comes after thoughtful reflection, and listening to those calls for living differently!...
Finding Steady Ground: Balance in Motion, Balance in Care (Ep 115)

Finding Steady Ground: Balance in Motion, Balance in Care (Ep 115)

by Kathy Vines | Jan 1, 2026 | Caring for Aging Parents, Health, Podcast

January 1, 2026 Finding Steady Ground: Balance in Motion, Balance in Care Listen here: https://www.quicksandpod.com/wp-content/uploads/2025/12/qsp.115.aud1_.mp3 Aging takes its toll on our bodies, but help is on the way! Notes In this episode, Kathy sits down with Dr....
Digital Danger Zones: Staying Safe in a Scam-Filled World (Ep 114)

Digital Danger Zones: Staying Safe in a Scam-Filled World (Ep 114)

by Kathy Vines | Dec 25, 2025 | Caring for Aging Parents, Legal and Finance, Organizing and Productivity, Podcast

December 25, 2025 Digital Danger Zones: Staying Safe in a Scam-Filled World Listen here: https://www.quicksandpod.com/wp-content/uploads/2025/12/qsp.114.aud_.mp3 Digital scams are on the rise and scammers are getting better and better at what they do. How can you...
Productivity for How You’re Wired (Ep 113)

Productivity for How You’re Wired (Ep 113)

by Kathy Vines | Dec 18, 2025 | Organizing and Productivity, Podcast

December 18, 2025 Productivity for How You’re Wired Listen here: https://www.quicksandpod.com/wp-content/uploads/2025/12/qsp.113.aud_.mp3 Productivity is not the same formula for everyone. Do you know yours?  Notes This week, Kathy talks with productivity...
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