by Kathy Vines | May 21, 2026 | Health, Parenting, Podcast
May 21, 2026 Empty Nest and Open Palms: Navigating Midlife with Curiosity and Self-Compassion (Ep 135) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/05/qsp.135.aud_.mp3 Notes In this deeply reflective conversation, Kathy sits down with therapist...
by Kathy Vines | May 14, 2026 | Health, Podcast
May 14 2026 When Women Feel Well, Everything Changes: Exploring Hormones and HRT (Ep 134) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/05/qsp.134.aud_.mp3 Notes “When women feel well, everything changes.” That simple statement becomes the...
by Kathy Vines | May 7, 2026 | Midlife Leap, Podcast, Reinvention
May 7, 2026 The Courage to Follow the “What If” (Ep 133) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/05/qsp.133.aud_.mp3 Notes What happens when you leave a career you love, not because you’re burned out, but because another...
by Kathy Vines | Apr 30, 2026 | Podcast, Reinvention
April 30, 2026 Reinvention Never Goes Out of Style (Ep 132) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/04/qsp.132.aud_.mp3 Notes In this episode, Kathy sits down with stylist, entrepreneur, and founder of Dressing Well, Mary Lou Andre, to talk...
by Kathy Vines | Apr 23, 2026 | Health, Podcast
April 23, 2026 Midlife Beauty is Skin Deep: What Your Dermatologist Really Wants You to Know (Ep 131) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/04/qsp.131.aud_.mp3 Notes Midlife brings a lot of changes to our bodies, and our skin is no...
by Kathy Vines | Apr 16, 2026 | Midlife Leap, Podcast, Reinvention
April 16, 2026 Betting on Yourself in Midlife (Ep 130) Listen here: https://www.quicksandpod.com/wp-content/uploads/2026/04/qsp.130.aud_.mp3 Notes What happens when a long-buried idea resurfaces decades later, and you finally decide to act on it? In this episode,...
